Mary Ann & Vernis a.k.a Coach V
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A successful physical transformation can only come with a change in lifestyle. Here - at Higher Level Fitness - transformation involves getting back to the basics. Learning about the essentials of nutrition, fitness and wellness. Helping each other achieve a sense of growth as new knowledge is used to make decisions about health and our everyday living.
– Vernis "Coach V" Blair, Lifestyle Coach & Personal Trainer
If you want to change the way you look, you have to change to way you live. Focus on what motivates you and use that to fuel your lifestyle decisions.
– Mary Ann Masesar, BN, Fitness Nurse & Life Style Consultant
Since working with Vernis, I have noticed physical changes to my body, and have noticed an increase in my energy level. I look forward to my workouts with him as they are always different and he pushes me harder than any other trainer has in the past. It is so apparent that Vernis loves what he does!
– Tanya M.
A successful physical transformation can only come with a change in lifestyle. Here - at Higher Level Fitness - transformation involves getting back to the basics. Learning about the essentials of nutrition, fitness and wellness. Helping each other achieve a sense of growth as new knowledge is used to make decisions about health and our everyday living.
– Vernis "Coach V" Blair, Lifestyle Coach & Personal Trainer
If you want to change the way you look, you have to change to way you live. Focus on what motivates you and use that to fuel your lifestyle decisions.
– Mary Ann Masesar, BN, Fitness Nurse & Life Style Consultant
Welcome To Higher Level Fitness!
Higher Level Fitness (HLF) is a wellness studio located in the heart of Winnipeg’s Exchange District. Focused on lifestyle management, we provide a personal and private environment with access to personal training, health monitoring, nutritional counseling and massage therapy.
Here at HLF, we want you to pay for results, not a membership, so our goals and services are quite different than other health and fitness facilities or trainers you may have encountered.
Together we pick and plan the activities that are best suited to you, your health, your lifestyle and the goals we set.
Our team consists of specialized personal trainers sharing their education and experience in:
- 30 Minute Sessions
- Body Sculpting
- Strength & Conditioning
- Weight Loss
- Sports Conditioning
- Functional Core Training
- Body Weight Exercises
- STOTT Pilates
- Health Monitoring
- Nutrition Counseling
- Active Lifestyle Coaching
- Massage Therapy
- Dedicated Service
- Client Satisfaction
Live the life you have imagined. Visit solostrength.com