HIGHER LEVEL FITNESS

Higher Level Fitness
#333 - 112 Market
Winnipeg, MB R3B 0P4

ph: 204-960-4769 (GROW)
alt: 204-415-6452

e-store

          LIFESTYLE PLANS AND TRAINING PROGRAMS


  • Stay Healthy & Live Well


    You are in "okay" shape but you are getting older.  You enjoy physical activity but don't do enough of it.  You want to take better care of yourself but don't know how. 

    In this "just for you" 4 week lifestyle routine, we include an eating plan and fitness program that will help guide you on the right path to living well.

    • C$79.99
  • Lose Weight & Get in Shape

     

    You let too much time pass.  You now realize that your bad eating habits and lack of activity have caught up with you.  You want to change your life around and need a plan of action ... NOW! 

    This individualized 4 week eating plan and fitness program will get you started in your new life direction.  

    • C$149.99
  • Gain Weight & Build Muscle

     

    You are already fit but want more size, more power.  You are looking for a structured workout routine and nutritional meal plan to take it to the next level.

    This program focuses on core strength with a meal program for bulking up in 30 days.

    • C$99.00
  • Get Strong & Improve Energy

     

    You are already fit and exercise 3 times a week. You are looking for a structured lifestyle plan to tighten loose areas and tone up.  With your busy lifestyle, you need support with preparing meals and fitting in the time to workout.

    This stress free 3 week program focuses on functional strength with easy to make meal plans for busy bodies.

    • C$99.00
  • 3 Months of Workout and Nutritional Support

     

    Go for the works.  You don't know what you want!!  All you know is that you need a one on one approach with hands on support and direction. 

    This 12 week package includes a lifestyle plan with personal training sessions once a month and weekly telephone support.  

    • C$399.00
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PLEASE READ!!!
Disclaimer


These workout routines and nutrition plans work.  These are the same workout routines and nutrition plans that enabled my client Bernadette Estrada to lose over 100lbs in just over a year. No surgery, pills or powders. She followed my instructions and most importantly, made the decision to change her lifestyle.

The thing to remember is, they work for the people who apply themselves. Which means, after you buy either routine or plan you need to put them to use right away and not let them sit. The longer they sit, the greater the chances are you will do nothing with them. Be willing to dedicate your time and energy to make the changes that are necessary to change your lifestyle and reach your goals.

Working out and eating healthy is hard work, it's not a hobby, it's a lifestyle. If you still have questions feel free to contact us. All purchases are final. In other words, no refunds.

Most importantly, before starting any exercise routine consult with your physician. Exercise and eat at your own risk. Some exercises listed in my workout routines may require workout benches, machines, straight bars or dumbbells.

After you Learn and Grow, you are ready to Transform.  Let us take you on your transformation journey to a Higher Level.  Contact us for personal one-on-one sessions. 

2010 Higher Level Fitness.  All rights reserved.


Higher Level Fitness
#333 - 112 Market
Winnipeg, MB R3B 0P4

ph: 204-960-4769 (GROW)
alt: 204-415-6452