HIGHER LEVEL FITNESS

Welcome

"A successful physical transformation can only come with a change in lifestyle. 
Here - at Higher Level Fitness - transformation involves getting back to the basics.  Learning about the essentials of nutrition, fitness and wellness. 
Helping each other  achieve a sense of growth as new knowledge is used to make decisions about health and our everyday living." 
---  Vernis "Coach V" Blair, Lifestyle Coach & Personal Trainer

 "If you want to change the way you look, you have to change to way you live.  Focus on what motivates you and use that to fuel your lifestyle decisions."
-- Mary Ann Masesar, BN, Fitness Nurse & Life Style Consultant

         

Higher Level Fitness (HLF) is a wellness studio located in the heart of downtown Winnipeg, MB.  Focused on lifestyle management, we offer a personal and private environment with access to personal training, massage therapy, and health and nutritional counseling. 

 

At HLF, we want you to pay for results, not a membership, so our goals and services are quite different than other health and fitness facilities or trainers you may have encountered.

Together we will pick and plan the activities that are best suited to you, your health, your lifestyle and the goals we have set. 

Our team consists of specialized personal trainers sharing their education and experience in:

• Weight Loss
• Strength & Conditioning
• Body Sculpting
• Sports Conditioning
• Weight Training
• Yoga & Pilates
• Health & Nutritional Counseling
• Massage Therapy
• Active Lifestyle Coaching
• Dedicated Service
• Client Satisfaction

News & Events

This website is currently under construction.  Please check back regularly for updates.

Follow Coach V on Twitter for daily tips on fitness, nutrition, motivation and much more. 

Ask us about special rates for MB Teacher's Society members and Lifestyle Pass holders.

Relax sore muscles with massage therapy customized just for you.  Direct billing available.

Increase your flexibility and improve your core strength with STOTT Pilates.  Sign up now for package discount rates.

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